200 HOUR
YOGA TEACHER TRAINING
Want to deepen your yoga practice?
Upon completion, participants are eligible for registration with Yoga Alliance as a 200 hour Registered Yoga Teacher (RYT 200).
Our Teacher Training Program consists of 200 Hours of practice and self-study. If you are looking for a way to explore your practice we can help. We will teach how to develop a safe and exciting self practice and share with you the skills necessary to guide others. This course will leave you feeling inspired and ready to sculpt your world as a practitioner, teacher and leader.
Become a Yoga Instructor
Advance Your Yoga Practice
Deepen Your Understanding of the Philosophy of Yoga
Explore Anatomy and Physiology
Be part of an amazing community
Apply today!!!
Move your body, Bend your mind, Torch your limitations
Curriculum Includes:
Teaching Techniques & Methodology
Smart sequencing
Clear and concise cueing
Responsible Adjustments
Elements of Vinyasa
Practice Teaching & Observation
Functional Movement & Anatomy
Asana Alignment & Pose Breakdowns
Anatomy of Asana
Yoga Humanities
History, Philosophy, Lifestyle & Ethics
Yoga & The Nervous System
Pranayama & Meditation
Principles of Yin Yoga
Modifications, Contraindications & Use of Props
Yoga of Energy & Subtle Body Theories
Koshas,Vayus, Nadis & Chakras
The Business of Yoga
Ongoing Mentorship through training and beyond
UPCOMING TRAINING DATES FOR
2024-2025:
RYT200 Dates:
Oct 18-20
Nov 15-17
Dec 13-15
Jan 10-12
Feb 7-9
Mar 7-9
April 4-6
May 2-4
RYT300 Dates: 2025 Dates Coming soon!!
Schedule:
Friday’s: 5:00 pm-9:00 pm
Saturday’s: 8:30 am-7:30 pm
Sunday’s: 8:30 am-7:30 pm
"I decided to take TT when I bought a travel trailer and was planning on traveling this amazingly beautiful country. I’ve been a gym rat all my life and needed something “more” for part two. I was currently taking classes at Torch and was hooked! So when the opportunity came to be trained by Jess I took it!!!I move better and feel better physically in a nutshell! I am more aware of who I am and why I am ME. I have made new friends with like minded people to share and grow with.
If someone is thinking about TT, I highly encourage them!!! Yes you become certified to teach others but there is soooo much more in the program for your own practice as well."
Jenn, Yoga Teacher Training Graduate
“I loved learning about the spiritual philosophies, history, and tools underlying yoga! I realized that I was practicing yoga all the time. Teacher training taught me what it meant to weave the principles of yoga throughout my life and what it meant to come home to myself--to cultivate my inner world to be a "home" for myself, rather than relying on anything external to change my state.I am so grateful for teacher training--being around such positive individuals and influences kept me grounded during a turbulent period of time. I absolutely would recommend teacher training at Torch!!! Yoga teacher training at Torch--like its yoga classes, is challenging, but HIGHLY rewarding. In the end, you will come out with a new perspective on life and yourself."
Patricia, Yoga Teacher Training Graduate