Events & Workshops

Evolve your practice


Join us for one of our speciality workshops, events and more and dive deeper into your yoga journey.

Handstand Workshop

W/Jeanne Orzano

Are you ready to flip your world upside down and master the art of the handstand? Then look no further than our Handstand Workshop for beginners and experienced practitioners! Whether you're just starting out or looking to take your handstand game to the next level. Get ready to defy gravity and feel the exhilarating rush of being upside down. Join us and let's elevate your handstand game together!

Awaken Joy

W/Elizabeth Trip

In a compassionate and safe space, we will spend time co-creating with the
Universe as we stretch our understanding of happiness and explore more

deeply what it means to you to be truly happy right now.

With Elizabeth as our guide, we will see what limits us from feeling joyful in
our life right now, experience firsthand an innovative and easy approach to

dissolve these barriers and awaken joy deep within today.

Jungle Party

W/DJ KEVINWARRENG

Introducing Jungle Fridays at our Norfolk Studio! This fun, social event will be a 75 minute exuberant yoga class with live music by our favorite DJ, KevinWarrenG (you may know him as the owner of Session in VB). Class will be followed by a New Years Day Celebration in our lobby! As the music continues to roll, we’ll be offering drinks and light snacks to fuel our body for the New Year. Come for an epic yoga class, stay for drinks, food and to make some new friends!

Jungle Party

W/DJ KEVINWARRENG

Introducing Jungle Fridays at our Norfolk Studio! This fun, social event will be a 75 minute exuberant yoga class with live music by our favorite DJ, KevinWarrenG (you may know him as the owner of Session in VB). Class will be followed by a New Years Day Celebration in our lobby! As the music continues to roll, we’ll be offering drinks and light snacks to fuel our body for the New Year. Come for an epic yoga class, stay for drinks, food and to make some new friends!

Honey Bee Book Club

w/Mel Moore

Honeybee Healing Book Club offers the opportunity for you to enjoy reading with other bookworms, while fostering a light hearted conversation on a new topic each month. It is a chance for you to dive in and share your thoughts on each book we read. Each month we vote on a new book to feature. All suggestions are welcome!   
This is a monthly meet up. We meet on Sunday afternoons at various locations that will be announced with new book announcement. We can’t wait to meet you!

Please reach out to me Mel with any questions.

Wellness in the Croatian Islands

May 17-24, 2025

Climb aboard with the Torch Tribe on our first ever 8-day cruise on a private boat through the Dalmatian Coastline of Croatia. This program will highlight the most iconic islands and beaches in Croatia. Enjoy the perks of packing and unpacking once without the hassle of being on a large vessel.
During this retreat, we will practice yoga every day, explore the local culture, try delicious Croatian cuisine, and enjoy the natural beauty of our surroundings. This retreat is the perfect opportunity to take a break from your busy life and reconnect with yourself in a peaceful and inspiring setting.