Events & Workshops
Evolve your practice
Join us for one of our speciality workshops, events and more and dive deeper into your yoga journey.
Jungle Fridays
W/DJ KEVINWARRENG
Introducing Jungle Fridays at our Norfolk Studio! This fun, social event will be a 75 minute exuberant yoga class with live music by our favorite DJ, KevinWarrenG (you may know him as the owner of Session in VB). Class will be followed by a party in our lobby! As the music continues to roll, we’ll be offering cocktails and mocktails by our very own Trevor, served from his mobile bar Roaming Spirits. A food truck will also be on-site for needed calories! Come for an epic yoga class, stay for drinks, food and to make some new friends!
Hips and Hands Arm Balance Workshop and Master Class
w/Jeanne Orzano
Strike the balance between deep stretching and building strength for progression in your lifts, arm balances and inversions. This workshop is a 2 day series in which we will workshop deep stretches, long holds and strength drills to begin the process of exploring arm balances, inversions and lifts as well as an introduction to leg behind the head preparation work. On day two we will put those skills together in one master flow. This class is geared toward the novice and experienced practitioner where each student will push their limits and learn new exercises to advance their practice in the way that serves them best. Join for one or both days!!
Honey Bee Book Club
w/Mel Moore
Honeybee Healing Book Club offers the opportunity for you to enjoy reading with other bookworms, while fostering a light hearted conversation on a new topic each month. It is a chance for you to dive in and share your thoughts on each book we read. Each month we vote on a new book to feature. All suggestions are welcome!
This is a monthly meet up. We meet on Sunday afternoons at various locations that will be announced with new book announcement. We can’t wait to meet you!
Please reach out to me Mel with any questions.
Full Moon in Aries Cacao Ceremony
w/jade norris
Join Jade Norris for a transformative Full Moon in Aries Cacao Ceremony, where we harness the bold, fiery energy of Aries to ignite new beginnings and release what no longer serves us. Through ceremonial-grade cacao from Belize, guided meditation, breathwork, sound healing, and intention setting, we’ll tap into the power of the full moon to fuel our passions and step into our true purpose. This ceremony offers a safe and supportive space for deep connection, self-reflection, and personal growth. Come with an open heart, ready to embrace the energetic shifts and set your intentions into motion!
Wellness in the Croatian Islands
May 17-24, 2025
Climb aboard with the Torch Tribe on our first ever 8-day cruise on a private boat through the Dalmatian Coastline of Croatia. This program will highlight the most iconic islands and beaches in Croatia. Enjoy the perks of packing and unpacking once without the hassle of being on a large vessel.
During this retreat, we will practice yoga every day, explore the local culture, try delicious Croatian cuisine, and enjoy the natural beauty of our surroundings. This retreat is the perfect opportunity to take a break from your busy life and reconnect with yourself in a peaceful and inspiring setting.